Valentine’s Day Tips for Parents

Homemade ValentineValentine’s Day is the sweetest of all the holidays, both in sentiment and in sweet treats. But with candy and confections being shared and parties being thrown, it’s also a good time to review some basics of effective food allergy management.

Here are some helpful reminders for parents of children with food allergy as this holiday approaches:

  • Remember that candy manufacturers may change packaging for holidays like Valentine’s Day. For example, a peanut butter cup might come in the form of a foil-wrapped heart instead of the tell-tale cup shape. Don’t assume anything. Read every label, every time. If a label is not available, don’t take chances and avoid the treat.
  • Buy some safe candy or inexpensive toys or trinkets and prepare a special Valentine’s goodie bag for your child. Or have these items available for a trade in case your child receives treat that he or she cannot have. Re-emphasize to your child that these sweets shouldn’t be eaten unless a trusted adult has read the labels and said it’s okay.
  • Invent your own holiday tradition, such as making homemade Valentine’s cards or baking allergy-friendly treats together and decorating them in keeping with a Valentine’s theme. (Need inspiration? Check out this recipe for Valentine’s Day Cake Pops on our Teen Blog)

Happy Valentine’s Day!

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