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Maintaining a Healthy Diet with Food Allergies: Cheryl Harris, MPH, RD

When you have food allergies, it’s often a challenge to find foods that are safe, tasty, and nutritious all at the same time. Worrying about hidden allergens, reading labels multiple times, and the caution you have to take with every meal can make it difficult to find a balanced diet. As a dietician, Cheryl Harris,… Continue reading Maintaining a Healthy Diet with Food Allergies: Cheryl Harris, MPH, RD